Workshops View Cart
In addition to weekly dance classes and registered courses, iFreeStyle.ca offers dance instruction in a variety of different areas. These workshops focus on topics such as styling, spinning, “From the 1 to the 2”, musicality, technique, performance presentation and other Latin street dances like Cha Cha Cha On2 OR Bachata. Workshops can vary in length; 1-hour, 1.5 hour, 2-hour, 4-hour series. Each topic may be offered once or twice per year.

Workshop Schedule

Schedule Updated: January 6, 2012
Workshop Date / Time Instructor(s) Location Cost (+HST)
Intro to Ladies Styling (On2) Thursday Jan 12 & 19, 2012
9-11pm		 Caryl Mad for Dance Studio $65
Register
Dominican Bachata Footwork & Partnerwork (Beg/Int) Saturday January 21, 2012 (iFS Social)
6-7pm 		Caryl & Elton Dovercourt House Drop in
$19 or 6-Class Dance Card
Taste of Pachanga (Beginner) Saturday January 21, 2012 (iFS Social)
7-8pm 		Caryl & Angus Dovercourt House Drop in
$19 or 6-Class Dance Card
Intro to Pachanga TBD Caryl & Angus   $40
Pachanga Level 2 TBD Caryl & Angus   $40
Cha Cha Cha (On2) Level 1
TBD Caryl & Angus   $40
Cha Cha Cha (On2) Level 2 TBD Caryl & Angus   $40
Cha Cha Cha (On2) Level 3 TBD Caryl & Angus   $40
Cha Cha Cha (On2) Level 1, 2, 3 (Package) TBD Caryl & Angus    

 

Workshop Descriptions


Salsa On2 Review


Course Description Pre-Requisite Other Info
From “1” to the “2” Attention On1 Dancers! Already have some experience dancing "On1" and want to try those same steps to the "On2" rhythm? This 2-hour workshop helps demystify On2 dancing by highlighting the similarities (and contrasting differences) to what you already know On1. Use what you already know On1 to quickly learn On2! Beginner On2. Experience with On1 required. None
On2 Timing & Drills Great follow-up to "From the 1 to the 2" to help hear the music. For On2 dancer at all levels. If you’re new to salsa On2, or are interested in better connecting your footwork and partner work to On2 timing in music, this is an essential class for you! Improve your timing so you can spend your time dancing! All Levels. Must have salsa On2 fundamentals. None

Elements of Style


Course Description Pre-Requisite Other Info
Contra Body Movement Salsa dancing has it’s root in the streets, people letting music move their bodies… when you allow your body to move naturally, it can be raw, graceful, elegant or strong…Contra Body movement focuses on coordinating your upper and lower body in opposing directions to give a more organic, natural look and feel to the most fundamental movements. When you have controlled, natural looking basics, you don’t need complex over-styled movements. This workshop is an essential foundation for all elements of salsa dancing, whether in partner work, doing shines or styling. If you want to learn or improve your arms/upper body coordination with steps, this workshop will help you “sync” your body to create ease when you move. For salsa dancers of all styles.
Steps learned On2 can be transferred to On1 by request at the end of the workshop.		 Beginner / Intermediate Salsa None
Men's Styling with Angus The foundation for styling lies in the dancer's own body awareness and in his ability to execute body isolations. This workshop is intended for intermediate level dancers with On2 experience. Focus will be on creating body movement that provide the foundation for styling, whether the movement is sensual, funky, soft and smooth or sharp and explosive. Level - Intermediate to Advanced Salsa On2 required None
Ladies' Styling with Caryl The foundation for styling lies in the dancer's own body awareness and in his ability to execute body isolations. This workshop is intended for intermediate level dancers with On2 experience. Focus will be on creating feminine styling that incorporate softness, fluidity, sensuality. Stretch beyond your current comfort level with styling, whether in partnering or shines. Level - Intermediate to Advanced Salsa On2 required None
Salsa Strut for Ladies Salseras in high heels is super sexy! Maybe not so sexy if you have trouble balancing on 3 inches. This ladies' only workshop focuses on leg movement and creating beautiful lines from your hips down to your toes.. in high heels of course! Recommended heel height is 2.5 to 3 inches. Strut your stuff on the dance floor feeling confident and balanced. Salsa On2 required None
Body Rolls for Salsa, Cha Cha Cha & Bachata Whether you're dancing Salsa, Bachata or Cha Cha Cha, learning to incorporate body rolls is essential to adding flavour and capturing the flavour of dance. If you want to learn to how do head to toe body rolls, this workshop is for you! Learn how to execute controlled head rolls, body waves and coordinate them with your steps to create a fluidity and sensuality. Exercises will be done using Salsa On2, Cha Cha Cha On2 and Bachata basics. Basic steps in these dances is required. /td> Salsa On2, Cha Cha Cha On2 Fundamentals, Bachata fundamentals None

Latin Dance Series - Cha Cha Cha


Course Description Pre-Requisite Other Info
Introduction to Cha Cha Cha (1-hour) Cha Cha Cha is a playful Latin street dance enjoyed by dancers all over the world. This introductory workshop will give you a taste of dancing Cha Cha On2 and give you some tips for how to use what you already know from salsa (i.e. turn patterns, etc) while dancing Cha Cha. The full crash course is 2 hours, stay tuned for follow up workshop (Levels 1, 2, 3). No experience required but Salsa On2 experience will be a benefit. None None
Cha Cha Cha - Level 1 This introductory workshop will teach you the basics of dancing Cha Cha On2 and give you some tips for how to use what you already know from salsa (i.e. turn patterns, etc) while dancing cha cha. No experience required but Salsa On2 experience will be a benefit. None None
Cha Cha Cha - Level 2 If you're already comfortable with the basics of Cha Cha Cha On2 and would like to learn some more intricate turn patterns and shines, then this class is for you. Level 1 or Cha Cha Cha basics required None
Cha Cha Cha - Level 3 This level 3 Cha Cha Cha course is designed for intermediate level dancers who are comfortable with Cha Cha Cha timing (on2), multiple turns on the spot and traveling. This course will further challenge students with shines (footwork), more intricate partner work and styling. Level 2 or equivalent Participation in Salsa Musicality Level 1 and/or 2 is recommended

Latin Dance Series - Bachata


Course Description Pre-Requisite Other Info
Dominican Bachata -
Level 1		 Dominican bachata is a dance full of sensuality partner connection and musicality. Be inspired by the soulful melodic rhythms of guitars and the suggestive sounds of accompanying instrumentation and vocals. It is Latin street dance with roots in the Dominican Republic that dancers a over the word have come to love... the body movement, the playful footwork being at one with your partner, the music... Dive deep into this dance and you' find a freedom unlike any other. Under the spell of the music, feel the romance, the connection and lose yourself. None None
Dominican Bachata -
Level 2 		To take your Dominican bachata to the next level, body movement and musicality are essential. Learn how to use your frame, rhythm, connection and musicality to not only execute directional changes, rolls, and rotations, while dancing within the musical rhythms. Enjoy the musical freedom that Dominican Bachata has to offer! Dominican Bachata Level 1 None
Modern Bachata -
Level 1		 Want to learn a smooth, sensual Latin dance? This course is an introduction to Bachata, a partner dance full of hip swaying movements often danced at Latin night clubs. Learn the fundamentals of this dance including basic footwork, turns, rotations, introduction to Bachata body movement. These fundamentals will prepare you for more complex moves and variations in Level 2. After this first class you'll have enough moves to get you moving at a club! None None
Modern Bachata -
Level 2		 Bachata level 2 builds on the techniques and moves learned in Bachata Level 1, focusing on frame & closed hold positions, footwork and partnering, connection, and of course, trademark Bachata body movement. Focus will be on him movement upper and lower body coordination and sensual movement. Variations of turns, rotations and new moves will be covered. Level 1 or Bachata basics required None
Modern Bachata -
Level 3		 Know all the basic moves in bachata but want to step It up? Level 3 Bachata incorporates techniques (frame, partnering, connection) and moves learned in both level 1 and 2, as well as more complex moves, partnering, musicality and transitions. Styling for both men women will be layered onto body movement as well as sensual & playful musicality. Bring your Bachata to the next level and feel the groove of this sensual dance! Level 2 or equivalent None
Bachata Technique & Sensual Body Movement iFreeStyle.ca is excited to offer a new technique workshop for bachata lovers! This workshop is for dancers with bachata fundamentals who are interested in learning the technique of sensual movement and the rhythm of modern bachata. Focus will be on creating fluid movements through body isolations while in close contact with your partner. Learn to smoothly integrate your steps, partner work and body movement with the beauty of the music. Level 2 or equivalent Participation in Salsa Musicality Level 1 and/or 2 is recommended


Pachanga

Course Description Pre-Requisite Other Info
Introduction to Pachanga

Funkify your salsa with Pachanga… a fun, cool, laid back Latin street dance with Cuban roots that incorporate cool footwork and body movements and danced to the rhythms of Charanga.  Learn the fundamentals of this dance style and infuse them into your salsa!

 None None

 

Musicality


Course Description Pre-Requisite Other Info
Musicality 1 Once a dancer has gained comfort with essential timing and technique, it's time to start "dancing". Learn to let the music be your guide and inspiration to how you move as an individual dancer. This 4-hour course on musicality will introduce students to the ideas of musical interpretation; how to find patterns in songs, pacing, mood and general music awareness. These ideas and more will be explored through the use of various styles of salsa music so you can take your dancing beyond "the numbers". Intermediate to Int/Adv Salsa On2 None
Musicality 2 This 4-hour course on musicality builds on the foundations learned in Level 1 - Introduction to Musicality. Students will use those foundations to be musical in partner work, as leader or follower. Further emphasis will be on the feeling and execution of On2 swing, mood, selection of moves to hit implicit and explicit accents within music. Start enjoying the music, and let it inspire how you groove with your partner! Intermediate / Advanced Salsa On2 None

Intermediate/Advanced On2 Challenge


Course Description Pre-Requisite Other Info
Partner workStyling & Dips This workshop is designed for intermediate-level On2 dancers who are interested in adding flavour to their social dancing. Students will be introduced to partner work styling elements that are appropriate for both the leader and follower within a club-style environment. Learn to "fill in the gaps" with body movements that can make your dancing more fun and interesting! Students will also learn a couple "club-safe" dips to highlight musical accents. Intermediate to Int/Adv Salsa On2 None
Multiple Spin Technique and Coca-Cola Clinic As an intermediate / advanced dancer, two of the most challenging technical elements are your ability to lead/follow multiple spins and execute coco-colas (and variations) with finesse and swing. This workshop is for leaders and followers who have already learned their basic techniques in these two areas and are interested in developing control, balance, speed and swing in how it looks, and how it feels. Coca-cola sweeps and longer rotations will be introduced. Intermediate / Advanced Salsa On2 None
Intermediate / Advanced Turn Patterns & Shines Attention intermediate / advanced dancers! Looking for your next challenge? Learn a quick change turn pattern and shines sequence during this rarely offered workshop. Leaders and followers must have intermediate/advanced level salsa On2, including multiple spin technique and coca-cola's On2. Intermediate / Advanced Salsa On2 None
Intermediate / Advanced Partner work Technique & On2 Swing You've learned your multiple spin technique, coca-cola's and have a ton of partner work combos under your belt. If social dancing isn't feeling as smooth or connected, it's time to take a breath, clean up your technique and connect with your partner! With solid technique, and a new approach to dancing, learn to refocus your dancing to attend to partner connection, rhythm, swing and and musicality! Intermediate /Advanced Leaders and Followers Salsa On2 None
Intermediate Turn Patterns Attention intermediate salsa On2 dancers! Interested in learning a fun, creative new turn pattern full of On2 swing? This workshop is intended for intermediate level salsa On2 dancers. Multiple spin technique is not required to participate. Variations will be offered to leaders and followers who have experience with multiple turns. Intermediate Salsa Salsa On2 None
Multiple Spin Technique On2 There’s an art to spinning on your own and with a partner that can help you execute multiple spins with consistency. It’s no mystery… Learn multiple spin techniques to help you keep your balance and execute smoother spins whether on your own, leading or following. Intermediate Leaders and Followers None
Frame in Leading & Following The value of good frame is often underestimated in salsa, yet is the foundation of leading and following in partner dances and essential for basic to advanced partner work. This workshop will focus on developing and balancing frame and elasticity. Learn techniques to better connect to your partner and add ease to leading and following some of the most fundamental moves like cross body leads to natural tops/around the worlds and coca-colas. If you feel like leading and following is too much work, or have ever been told you lead or follow too heavy/light/strong/stiff/invisible, this workshop is for you! Save your energy for the dance, not the leading and following. Intermediate Salsa On2 None

Rates


Course
New Students
Returning iFreeStyle students1:
1.5-hour workshop
$30
$25
2-hour workshop
$40
$35
4-hour workshop
$65
$60
* Save $$ with Workshop Series Packages. View schedule for deals!    

Notes and Conditions
Payments Accepted:
  • Cash
  • Cheque (payable to iFreeStyle.ca)
  • Interact Money Transfer (payments@ifreestyle.ca)
  • Paypal (payments@ifreestyle.ca)
  • Online payments must be made 48 hours prior to your first class
1 Returning students are students who have completed an iFreeStyle 8-week course, 4-week crash course, purchased a 6-class dance card or participated in a performance class.

Workshops Promotion Info Promotion Code
Returning iFreeStyle students - $5 dollars off RETURN

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