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CLASS SCHEDULE

Calendar
All salsa classes are taught On2 | Partners are not required!
Schedule Updated: February 4, 2012 Core Syllabus Core Salsa On2 Syllabus

Class Schedule


 

Spring 2012
Winter 2012 Schedule (current schedule in progress)
8-Week Courses and Drop-In Classes
February - May 2012

 

Mondays @ Mad for Dance Studio (Adelaide & John St)

*No classes on February 20, 2012 (Family Day)
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
8 - 9:30pm iFreeStyle Core SyllabusAdvanced 1
Intermediate 6 or equivalent, or permission by instructor
Feb 13 - Mar 19
(5 weeks)
Open
Register
$115

$97.75 until Feb 6/12

 

 

Sundays @ Martha Hicks Studio A (Yonge & Eglinton)

*No classes on April 1 & 8 (Easter)
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
1:30 - 2:30pm iFreeStyle Core SyllabusBeginner 3
Beginner 1, Beginner 2 or equivalent
Mar 11 - May 13
(8 weeks)
Open
Register
$115

$97.75 until Feb 6/12
2:30 - 3:30pm iFreeStyle Core SyllabusBeginner 1/On2 Fundamentals
None
Mar 11 - May 13
(8 weeks)
Open
Register
$115

$97.75 until Feb 6/12

3:30-4:30pm iFreeStyle Core SyllabusSPECIALTY COURSE - Salsa On2 for On1 Dancers Intermediate Salsa On1
Mar 11 - May 13
(8 weeks)
Open
Register
 $125

$106.25 until Feb 26/12
4:30-5:30pm iFreeStyle Core SyllabusIntermediate 3 Intermediate 2 (Salsa On2) or equivalent
Mar 11 - May 13
(8 weeks)
Open
Register
$115

$97.75 until Feb 6/12


Sundays @ Martha Hicks STUDIO B (Yonge & Eglinton)

*No classes on April 1 & 8 (Easter)
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
1:30 - 2:30pm SPECIALTY COURSE - Dominican Bachata 2 Dominican Bachata Level 1 or permission by instructor (Caryl Cuizon or Elton Martins)
Mar 11 - May 13
(8 weeks)
Open
Register
 $125

$106.25 until Feb 26/12
2:30 - 3:30pm Body Movement & Shines On2 Intermediate Salsa On2
Ongoing
Open
(drop-in)

 
$19 or $95 for 6 classes
3:30 - 4:30pm SPECIALTY COURSE - Dominican Bachata 1 None, Modern Bachata
Mar 11 - May 13
(8 weeks)
Open
Register
 $125

$106.25 until Feb 26/12
4:30 - 6:30pm 3rd Intermediate Performance Class Intermediate Salsa On2
Jan 8- June 3
FULL
In progress



Tuesdays @ Mad for Dance Studio (Adelaide & John St)

*No class breaks this session.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
6:30 - 7:30pm Body Conditioning for Salsa Dancers
None
Ongoing
Open
(drop-in)

 
$19 or $95 for 6 classes
7:30 - 9:30pm 13th Advanced Performance Class Multiple Spin Technique On2, Adv. 1 or permission of instructor
Jan 10 - June 5
FULL - in progress
8- 9pm

iFreeStyle Core SyllabusBeginner 1
None, Salsa On1
Mar 6 - Apr 24
(8 weeks)
Open
Register
$115

$97.75 until Feb 26/12
9-10pm

iFreeStyle Core SyllabusBeginner 2/3
Beginner 1 Salsa On2
Mar 6 - Apr 24
(8 weeks)
Open
Register
$115

$97.75 until Feb 26/12



Wednesdays@ Mad for Dance Studio (Adelaide & John St)

*No class breaks this session.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
8-10pm iFreeStyle Core SyllabusBeginner 1 (Condensed)
JUST POSTED!
None
Feb 8 - Feb 29
(2 hours x 4 weeks)
Open
Register
$115


Thursdays @ Mad for Dance Studio (Adelaide & John St)

*No class breaks this session.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
8-9pm iFreeStyle Core SyllabusSPECIALTY COURSE - Salsa On2 for On1 Dancers Intermediate Salsa On1
Mar 1 - Apr 19
(8 weeks)
Open
Register
 $125

$106.25 until Feb 26/12


WINTER 2012
8-Week Courses and Drop-In Classes
January - March 2012

 

Mondays @ Mad for Dance Studio (Adelaide & John St)

*No class breaks this session.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
8 - 9:30pm iFreeStyle Core SyllabusIntermediate 5/6 - More Spins
Intermediate 4/5 or equivalent, or permission by instructor
Jan 9 - Feb 6
(5 weeks)
Closed - in progress
$115


Sundays @ Martha Hicks Studio A (Yonge & Eglinton)

*No classes on February 19, 2012 (Family Day)
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
1:30 - 2:30pm iFreeStyle Core SyllabusBeginner 2/3
Beginner 1, Beginner 2 or equivalent
Jan 8 - Mar 4
(8 weeks)
Closed - in progress
$115
2:30 - 3:30pm iFreeStyle Core SyllabusBeginner 1//On2 Fundamentals
None
Jan 8 - Mar 4
(8 weeks)
Open
$115
or

DROP-IN $19 or $95 for 6 classes
3:30-4:30pm iFreeStyle Core SyllabusSPECIALTY COURSE - Salsa On2 for On1 Dancers Intermediate Salsa On1
Jan 8 - Mar 4
(8 weeks)
POSTPONED
  
4:30-5:30pm iFreeStyle Core SyllabusIntermediate 1,2,3 Beginner 3, Salsa On2 for On1 Dancers or Intermediate Salsa On2
Jan 8 - Mar 4
(8 weeks)
Open
$115


Sundays @ Martha Hicks STUDIO B (Yonge & Eglinton)

*No classes on February 19, 2012 (Family Day)
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
1:30 - 2:30pm SPECIALTY COURSE - Dominican Bachata 1 None, Modern Bachata
Jan 8 - Mar 4
(8 weeks)
Closed - in progress
 $125
2:30 - 3:30pm Body Movement & Shines On2 Intermediate Salsa On2
Ongoing
Open
(drop-in)

 
$19 or $95 for 6 classes
3:30 - 4:30pm SPECIALTY COURSE - Advanced Salsa On2 Spins & Partner Rotations Intermediate 6 - Advanced 3 or permission by instructor.
Jan 8 - Mar 4
(8 weeks)
Closed - in progress

 $125
4:30 - 6:30pm 3rd Intermediate Performance Class Intermediate Salsa On2
Jan 8- June 3
FULL


Tuesdays @ Mad for Dance Studio (Adelaide & John St)

*No class breaks this session.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
6:30 - 7:30pm Body Conditioning for Salsa Dancers
None
Ongoing
Open
(drop-in)

 
$19 or $95 for 6 classes
7:30 - 9:30pm 13th Advanced Performance Class Multiple Spin Technique On2, Adv. 1 or permission of instructor
Jan 10 - June 5
FULL
8- 9pm

iFreeStyle Core SyllabusBeginner 1,2,3/On2 Fundamentals

None, Salsa On1
Jan 10 - Feb 28
(8 weeks)
Open
$19 or $95 for 6 classes
9-10pm

iFreeStyle Core SyllabusIntermediate 1,2,3
Beginner-Intermediate Salsa On2
Jan 10 - Feb 28
(8 weeks)
CANCELLED. This class is offered on Sundays4:30-5:30pm @ Martha Hicks  


Thursdays @ Mad for Dance Studio (Adelaide & John St)

*No classes February 16, 2012.
Time Course Pre-requisite Dates Instructor(s) Availability Cost (+ HST)
8-9pm SPECIALTY COURSE - Dominican Bachata 3 Dominican Bachata 2 or equivalent
Jan 12 - Mar 1 (8 weeks)
POSTPONED
  
9-11pm SPECIALTY COURSE - Flavours in Ladies Styling
(Intermediate - Advanced) 		Elements of Style, Intro to Ladies styling, minimum of intermediate salsa on2.
Jan 26 - Feb 16 (4 weeks x 2 hours)
Open
Register

$125
9-11pm Please visit WORKSHOPS for workshops schedule Various Various
TBD
TBD

 


Class Descriptions


Beginner Courses


Course Description Pre-Requisite Other Info
Beginner 1 This progressive beginner level class is designed for students with little or NO SALSA DANCE EXPERIENCE. Students will learn the fundamentals of salsa with On2 timing in both open shines (footwork without partners) and in partner work. Each class builds on content learned in prior classes. Partners not required! Get ready to enjoy one of the best loved freestyle social dances in the world! None On2 Fundamentals recommended as complimentary course
Beginner 2 If you know your salsa On2 basics, your right pivot turn, cross body lead, and reverse turn, you're ready for the next level of moves! None On2 Fundamentals recommended as complimentary course
Beginner 3 You have your salsa On2 fundamentals, you know traveling right turns, checks. Now put it all together in shines and partner work combinations with variations that add spice to your dancing! None On2 Fundamentals recommended as complimentary course

Intermediate Courses


Course Description Pre-Requisite Other Info
Intermediate 1 Having and using good frame is essential for effective leading and following and even in styling. This course continues to help students improve their salsa On2 timing, balance and coordination as they work on acquiring additional intermediate level skills and develop the ability to improvise. Partner styling will also be introduced. Beginner 3 or equivalent None
Intermediate 2 Incorporate rotations into your dancing too add dynamic and movement with your partner. This course follows Intermediate 1 using frame to help maintain connection and awareness of your partner while doing rotations together. Intermediate 1 or equivalent None
Intermediate 3 - Combinations An essential course for dancers for intermediate level salsa On2! This course challenges students with partner work transitions that help to further develop leading and following skills. Focus will be on weight transfers, preparation, footwork and fluidity of transitions, all of which are an essential foundation to higher level partner work. Prepare yourself for the complexity of more advanced dancing by learning the skill of "smooth transitions" both as an individual dancer and in partner work. Intermediate 2 or equivalent Drop-in's are welcome - see "1-hour drop-in class" under rates for class cost
Intermediate 4 - Introduction to Multiple Spins This progressive course is an introduction to salsa On2 multiple spin technique for leaders and followers. Learn essential multiple spin techniques including preparations, balance, spotting and body control needed to spin with consistency whether individually or with a partner. Intermediate 3 or equivalent Body Movement & Shines recommended as complimentary course
Intermediate 5 - More Multiple Spins Intermediate 5 continues to build on multiple spin technique learned in Intermediate 4. This course adds multiple turns for leaders in partner work, and challenges the student more intricate preparations for a variety of multiple spins. Intermediate 4 or equivalent Body Movement & Shines recommended as complimentary course
Intermediate 6 - Combinations One of iFreeStyle.ca's most challenging courses! Each week students will learn a new partner work combination that focuses on multiple spins, active leading/following technique, balance, smooth transitions, speed, clean footwork through weight transfers, body positions and of course solidifying salsa On2 timing. Intermediate 5 or equivalent Body Movement & Shines recommended as complimentary course
  **Please see SPECIALTY CLASSES below for Intermediate Level Technique Courses.    

Advanced Courses


Course Description Pre-Requisite Other Info
Advanced 1 Take the next step in your salsa On2 development and learn moves for leaders and followers that are essential techniques needed for advanced level dancing. In this course, leaders will learn to coordinate timing with upper and lower body, their ability to change direction with speed and precision of lead. Followers will learn advanced “active” following techniques needed to be more responsive and quick to follow changes in direction. Intermediate 6 or equivalent and permission of instructors. Drop-in's are welcome - See "1-hour drop-in class" under rates for class cost
Advanced 2 - Combinations This course continues with more advanced partner work and shines focusing on directional changes within partner work combinations. This course will allow participants to improve their timing, balance, multiple spin technique and coordination as they work on more advanced skills that require quick changes in direction. Advanced 1 or equivalent AND requires permission of instructors. Drop-in's are welcome - See "1-hour drop-in class" under rates for class cost
Advanced 3 iFreeStyle.ca's Advanced 3 course is designed for students who are ready to challenge their ability to move quickly and gracefully through complex partner work and transitioning through quick directional changes, multiple spins and coca-cola variations. Followers will learn the skill of executing triple and quadruple right turns within partner work. Leaders will learn to use multiple turn preparations to combine follower's multiple spins with leader's multiple spins. Primary focus will be on the execution of complex turn patterns using speed, agility, balance, fluidity, and On2 swing. Advanced 2 or equivalent AND requires permission of instructors. Drop-in's are welcome - See "1-hour drop-in class" under rates for class cost
  **Please see SPECIALTY CLASSES below for Advanced Level Technique Courses.    

Specialty Courses


Course Description Pre-Requisite Other Info
Salsa On2 for On1 Dancers (8-week course) On1 dancers, learn to dance On2 with iFreeStyle.ca is Toronto's Salsa On2 Specialists! Our signature 8-week course is designed specifically for Salsa On1 dancers to transition what they know On1 to On2. Each week students will work on timing, technique and ear training as both individuals and in partners. If you know how to dance On2 and want to learn to dance with someone of the most admired dancers in the word, this new class is for you! Salsa On1 None
Salsa On1 to On2 Intensive (12-week program) Attention Salsa On1 dancers! Want to learn to dance with iFreeStyle but don’t know how to dance On2? Our new 12-week program includes a total of 24 hours (12 weeks x 2 hours), with 4 weeks of intermediate Salsa On1 turn patterns taught by experienced Salsa On1 instructors using iFreeStyle techniques. In the remaining 8 weeks of the program, you’ll learn to transition what you already know On1 to Salsa On2, as well as multiple spin technique and intermediate partner work On2. We’ll help take the fear out of learning to dance On2 and help you a more versatile dancer! Partners not required!

Module #1 (4 weeks) – Salsa On1 Turn patterns & Shines
Module #2 (4 weeks) – Salsa On1 to On2 transition & technique
Module #3 (4 weeks) – Intermediate 3 & Spinning technique On2
 Intermediate Salsa On1 None
Salsa On2 Timing & Technique – Intermediate As an intermediate to advanced level dancer in partner work, you have a repertoire of moves that include cross body leads, traveling right turns, lasso, in and outs, and around the world to name a few. It's now time to focus on execution and solid timing to move your skills beyond “doing the moves” into “dancing with better body awareness and control”. Each week you'll work on establishing fundamental dance techniques and body presentation - both of which help to create a more natural look and a sense of confidence on the dance floor. Intermediate to Advanced Salsa On2 Partner work
Advanced Salsa On2 Partner work Technique If you've been dancing salsa for a couple years, you've likely acquired some challenging moves like multiple spins, coca-colas, quick directional changes, rotations, and intricate arm work. Timing, speed, breathing/connection, clear leading, and active following can make significant differences in how it feels and looks. If you find that leading or following advanced moves stresses you out, or find that the results on the dance floor are inconsistent, it may be time to focus on some advanced leading and following techniques to bring back the fun. Each week, you'll learn some secrets to advanced leading/following that will help establish more ease and efficiency as leaders and followers. Advanced Salsa On2, Multiple Spin Technique On2 Partner work
Advanced Salsa On2 Spins & Partner Rotations Frame, balance, spotting and multiple spins are essential techniques needed for all advanced salsa dancers. It's not just about "doing the move", but HOW you do the move to execute intricate moves back to back. We'll focus on connection and using that partner and musical connection to help flow from move to move. Multiple spins for ladies combined with multiple spins for leaders will be covered as well as rotations that require both leader and follower to possess balance, confident weight transfer, frame and solid timing. Advanced Salsa On2, Multiple Spin Technique On2 Partner work
Elements of Style Are you an beginner/intermediate level dancer with a desire to adding style and flavour to your dancing? It's not jut what you do, but HOW you do it... Learn the ELEMENTS OF STYLE as well a the techniques to help you make "simple" look amazing. This is an essential introduction to men’s and ladies styling – step by step, you will learn how to execute full body isolations, contra body movement, the essential elements of styling (wraps, body rolls/waves, natural body movements, hands, arms, head rolls) and the principles of how and when to use styling. Beg/Int Salsa On2 Men only Open to all dancers
Men's Shines & Musicality On2 Men, this 8-week course is dedicated to you! “Doing” footwork is one thing, but feeling it is another. Each week you'll learn a new foot work combination (with styling), with moves you can add to your social dancing repertoire. In addition to learning new material, you'll learn to dance with musicality and playing with rhythms. Men, take your dancing to the next level and let the music inspire you! Intermediate Salsa On2 Men only
Men's Styling (Salsa On2) This 4 week series will take you through the rudiments of men's styling and challenge you to go beyond "the what" to "the how".

Each week, we will work on isolation exercises and a short shine to help you gain comfort with using your ENTIRE body to dance. All of this will take place in the context of a focussed attention on posture and what it can do for your dancing.

Week 1: Arm yourself for battle (how to use your arms and shoulders in basics)
Week 2: It's the shoes, it's gotta be the shoes (focus on your feet and legs)
Week 3: Hips aren't just for chicks (moving your hips and body waves - sensual but strong)
Week 4: Sloppy Turns are a turn off (spotting in spot and travelling turns plus some turns you may not know, but you should...)		 Intermediate Salsa On2 Men only
Ladies Styling Technique On2 The foundation for ladies styling lies in the dancer's own body awareness, and in her ability to execute and coordinate body isolations. This 8-week course will take you on a journey from the basic techniques of ladies styling including posture, feet, legs, core, arms, hands/fingers and head to coordinating it all to create beautiful and natural lines, softness, fluidity, sensuality and even some funkiness! In styling it is not just what you do, but HOW you do it. Let us show you HOW. Intermediate Salsa On2 Ladies Only
Flavours in Ladies Styling (Salsa On2)

As a women, we have the ability to express ourselves in so many ways... sensual, sexy, feminine, strong, playful, elegant, flirty.... but when it comes to dance, we sometimes don't know how or when to do it. In this 4 week condensed Ladies Styling course, we will explore a variety of ladies movements in the context of different "flavours" in salsa. You'll learn fundamental techniques, body awareness & posture, musicality and exercise your ability to coordinate and contrast full body movements.

Week 1: Sensual & Flirty - the essentials :)
Week 2: Jazzy Elegance, where beautiful lines, grace and length are the star of the show
Week 3: Get Funky (and still be a lady)
Week 4: Afro Cuban, back to the roots...the mother of all flavours in salsa.

Intermediate Salsa On2 Ladies Only
Musicality 1, 2, 3 Do feel like something is missing in your dancing? "Doing the moves" but not feeling a connection the the music? Dancing on time and to the beat is a necessary technique, but dancing "in" the music feels like magic... It's not just what you do it, but also WHEN you do it. This 4-week course will help you hear music in a way that will inspire your movements. Learn to feel that magic by being at one with the music.

Step up your game and dance beyond the numbers. Train your ear, your musical knowledge and how to better connect and be inspired by the music. 		Beg/Int Salsa On2 Open to all dancers
Dominican Bachata Level 1 (8-weeks) Dominican bachata is a dance full of sensuality, partner connection and musicality inspired by the soulful melodic rhythms of guitars, and the suggestive sounds of accompanying instrumentation and vocals. It is a a Latin street dance with roots in the Dominican Republic that dancers all over the world have come to love...the body movement, they playful footwork, being at one with your partner, the music.... Dive deep into this dance and you'll find a freedom unlike any other. Under the spell of the music, feel the romance, the connection and lose yourself.

Learn the fundamental movements and musicality of this beautiful dance in just 8-weeks! 		None  

Drop-In Classes


Course Description Pre-Requisite Other Info
Salsa On2 Fundamentals This beginner level salsa on2 class is designed for students with little or no prior dance experience OR who are already familiar with some of the basics of dancing salsa On1 and would like to transfer those skills to the On2 paradigm. Each class will focus on the fundamentals of salsa intended to prepare students for beginner/intermediate level partner work and shines. A great refresher or practice for students in the Beginner to Intermediate Level courses! None Recommended to new dancers, On1 dancers, and new salsa on2 dancers
Body Conditioning for Salsa Dancers Finally, a conditioning class for salsa dancers! Whether you're dancing hip hop, jazz or salsa, the fitness and condition of your body is crucial in executing controlled movements beautifully, efficiently and safely. This iFreeStyle.ca signature open class offers salsa dancers a cardio workout, while strengthening the body's core, building endurance, improving range of motion and balance. Focus will also be on improving the dancer's flexibility in arms, shoulders, hips and legs; all areas of the body that demand flexibility for fluid partner work and styling. Finally, drills for spin technique will help dancers improve their execution of all types of spins (including multiple spins). This drop-in class is open to all levels with salsa On2 basics and individual multiple spin technique. Condition your body for optimal performance in dancing and for greater general health! Beginner / Intermediate Salsa On2 or equivalent No Partner work. Please come wearing salsa flats and "workout" clothing. Bring yoga mat and water!
Body Movement & Shines On2 Develop body awareness, control, fluidity and more polished movements through the practice of isolation exercises . Dancers will learn to solidify On2 timing and apply body isolations through the practice of open shines (foot work without a partner). For intermediate/advanced On1 dancers, this class will also provide an additional opportunity to gain comfort with the On2 rhythm. Beginner / Intermediate Salsa On2 or equivalent None

Rates and Discounts

Class Type Rate (+HST)
8-Week Course
(Registration required)		 New students: $115
Returning iFreeStyle students1: $110
Specialty course $125
Repeat 8-week course $85
Open Classes2 1-hour drop-in class $19
6-class dance card3 $95

Group Classes Discount Info Discount Code
Returning iFreeStyle students - $5 discount per course.
Returning students are students who have completed an iFreeStyle 8-week course, 4-week condensed course, purchased a 6-class dance card or participated in a performance class.		 RETURN
(returning student status will be verified)
Early Bird Promotions - Early bird discounts are offered several weeks before the start of the new session. These discounts are shown on the Class Schedule tab. Automatically applied until assigned deadline.
Group Discount - Groups of 4 or more can receive an additional discount of $5 off per person in the group, when all group members register and pay at the same time. E-mail register@ifreestyle.ca for group code
Note that the registration process allows you to enter multiple discount codes. In order to do so simply enter each discount code separated by commas in the "Discount Code(s)" field of your shopping cart and click the "Apply" button. The shopping cart will process all eligible discounts before your payment is confirmed.

Notes and Conditions
Payments Accepted:
  • Cash
  • Cheque (payable to iFreeStyle.ca)
  • Online - Interact Money Transfer (payments@ifreestyle.ca)
  • Online - Paypal (payments@ifreestyle.ca)
  • Online- Credit Card (VISA, MASTERCARD) via Paypal
  • NOTE: Online payments must be made 48 hours prior to your first class; cash or cheque only in person
1Open classes operate on a drop-in basis and are ongoing. Pre-registration is not required. Partners are not required. For OPEN CLASSES, students are not permitted 15 minutes after they start.
2 6-class dance cards are valid for 6 months after date of purchase at that value, and can be used at any OPEN Class. Dance cards offer greater savings and flexibility.

Gallery


iFreeStyle Dance School Crew

iFreeStyle Dance School Crew Helpers
Salsa On2 Group Classes
Salsa On2 Group Classes

Dance Lesson before iFreeStyle Outing

Salsa On2 Group Classes

Salsa Lesson at iFreeStyle Social

Body Conditioning for Dancers

   

 

 

 

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